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October: A Crucial Month for Mental Health Awareness in Uncertain Times
As October brings Mental Health Awareness Month, the spotlight shifts to nurturing our mental well-being. But this year, with the approach of the holiday season, ongoing political tensions, and uncertainty surrounding artificial intelligence (AI) and its impact on our...
Editorial on – 3 Ways to Strengthen Your Mental Health and Happiness Right Now
According to The World Health Organization (WHO), one in four people worldwide will be affected by mental or neurological disorders at some point. There are different coping mechanisms, but one that is dangerous and unsustainable is a maladaptive mechanism called...
Unplug and Reconnect: The True Meaning of Social Wellness
In an era where social media dominates our daily lives, the lines between virtual connections and real-life bonds have become increasingly blurred. While social media platforms offer the illusion of connectivity, they often fall short of fostering genuine social...
Quick Relief for Stressful Situations
In AI We Trust?
In AI We Trust? Artificial Intelligence—it’s the tech world’s hottest topic and yet a grand enigma that leaves many scratching their heads. Recently, Google's AI gaffe [1] has left us wondering if we should trust their tech as much as we trust their search engine....
Beyond Emotional Intelligence – Workplace conflict, avoidance coping, and the mental health crisis
Adriana is an international, award-winning strategist, entrepreneur, and certified business and leadership coach. She is also a certified brain-based Conflict Coach at Minute Mediation * 5 min read Contrary to popular belief, emotional intelligence has nothing to do...
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